Training

We are currently running full training sessions for members. Below is our usual timetable.

Thursdays

Our main training session is on Thursdays at the Mountbatten Centre between 7:30pm – 10:00pm (the location can be found on our Contact page).

Juniors & Int’s

10+ Years

Thursdays
7:30pm – 8:30pm

Seniors

18+/Adult

Thursdays
8:30pm – 10:00pm

Tuesdays

We also run an additional seniors (yrs 16+) session on Tuesdays from 8:00pm to 9:00pm. The session is available to all members interested in extra training but be aware there is limited capacity as we only have half the pool.

PCWP Join

Training Session Breakdown

Our training sessions are usually broken into three sections:

  1. General warm up.
  2. Tactics / playing techniques and water skills.
  3. A friendly game.

The sport requires a combination of swimming ability, and agility in the water which will build over time.

Free Trial

If you’re interested in finding out more about the sport please register your interest and come along on a Thursday for a Free Trial.