We train on Thursdays at the Mountbatten Centre (details can be found on our Contact page), with sessions running between 7:30pm – 10:00pm.
Under 15 Years
7:30pm – 8:30pm
7:30pm – 9:00pm
8:30pm – 10:00pm
Training Session Breakdown
Our training sessions are usually broken into three sections:
- General warm up.
- Tactics / playing techniques and water skills.
- A friendly game.
The sport requires a combination of swimming ability, and agility in the water which will build over time.
Free Trial Session
If you’re interested in finding out more about the sport why not come along for a Free Trial.