Training

We train on Thursdays at the Mountbatten Centre (details can be found on our Contact page), with sessions running between 7:30pm – 10:00pm.

Juniors

Under 15 Years

Thursdays
7:30pm – 8:30pm

Intermediates

15+ Years

Thursdays
7:30pm – 9:00pm

Seniors

Adult

Thursdays
8:30pm – 10:00pm

PCWP Join

Training Session Breakdown

Our training sessions are usually broken into three sections:

  1. General warm up.
  2. Tactics / playing techniques and water skills.
  3. A friendly game.

The sport requires a combination of swimming ability, and agility in the water which will build over time.

Free Trial Session

If you’re interested in finding out more about the sport why not come along for a Free Trial.